Originally published September 16, 2017
Calm. Quiet. Reflect. Peace. God. Breathe. Me. Rest. Difficult. Fleeting. Worth fighting for.
I am blessed to be able to start my day being STILL with God ~ to me, these go hand in hand. I read his Word, I write my prayers, I meditate, I reflect, I breathe. And I feel the stillness within, and peace.
But then the day moves on and that stillness is left in the dust as I take care of the seemingly millions of little things and some big ones. There always seems to be one more thing that needs to be done; one more something. One more way to keep moving. One more thing for my brain to focus on, to worry over. One more, one more, one more... I want my stillness to be with me throughout my day. I need that grounded feeling to stay balanced. By dinner time, usually earlier, my morning stillness has evaporated, not to be found again until the new day dawns. And my soul is unsettled.
If I can only stop for a bit in the midst of all the movement and recharge. I need to be still. I remember a meditation prayer taught to me about a year ago by Rev. Judy Yates Siker during a woman's retreat ... and I take some time to breathe.
Be still and know that I am God
Be still and know
And I am made whole.
Meditation ~ Psalm 46:10
This post is part of a series and a blog circle titled "Project Something Beautiful," exploring our lives and emotions. I'm so excited to collaborate with this wonderful group of talented women. For more on STILL, check out Britney's blog here: Britney Wharton Photography